✏️ Reset after Summer with flexible & healthy lifestyle habits
MIMS 8 Week Meal Plan Challenge
Start Date: Monday September 8th
End Date: Sunday Nov 2nd
Entry Fee: $100
💰Consistency Cash Prize: $250 cash to the drawing winner
💰 Transformation Cash Prize: $250 cash for best transformation (anonymous group vote)
How The Challenge Works:
👉🏾Every Saturday you'll receive a new meal plan schedule for the upcoming week. Prep your meals, and complete your personalized daily task-list of lifestyle habits for the entire 8 weeks.
To Win the Consistency Cash Prize:
1️⃣ Successfully prepare at least 2 recipes from the meal plan every week
2️⃣ Upload your 'proof of prep' photo to your meal plan journal for the week
🔁 Repeat X 8 weeks to have your name entered in the drawing at the end of the challenge
*consistency winner will be drawn from an online name picker
To win the Transformation Cash Prize:
1️⃣ Follow the above steps for 8 weeks, plus take and upload a before and after picture to the app
*At the end of the challenge, a survey will be sent with the final before/after photos that will be voted on for best transformation by the challenge group
Included in Challenge:
- Weekly Meal plan with flexible schedule, and suggested portion amounts for each meal
- Weekly recipes
- Suggested grocery list with snack suggestions included
- Daily in-app, personalized tasklist and lifestyle habit tracking
- Progress monitoring
- Full gym workouts
- Weekly accountability check-in forms
**You will receive access to the training app platform that we will be using for the challenge after sign up. Be sure to check your email/spam folders for an email invite from 'Everfit'